Podcast: Play in new window | Download (Duration: 15:48 — 21.7MB)
(From 07.23.22, Segment 3)
What is a health promoting physical exercise that is also low-impact activity? Nordic walking! Listen in to learn more about this amazing workout and the importance of a key part of it – trekking poles. Trekking poles are wonderful tools which conserve your energy and keep you balanced…whether on a trail or on a sidewalk. Need proof? Come browse multiple models and styles of poles at Jesse Brown’s Outdoors!